Have you ever thought that anger is wrong or scary? 

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Did you grow up with one or more adults that demonstrated anger as rage and violence? Or maybe never showed any anger at all?

As a woman, have you ever felt that you are not allowed to show any signs of anger? Do you have an internal voice that shames you every time you sense your own anger?

As women, most of us have been raised and socialized to be nice girls who are ready to please at all costs. If we show any sign of anger, we are called a bitch, too sensitive, too much, too loud.  We were taught that anger is an emotion that is not only bad, but also belongs to bad people. 

What we are not told is that if we don’t learn how to be with it and express it on healthy ways,  we then either turn it inward and hate ourselves and our bodies or we suppress it to the point of creating dis-ease in our emotional, mental or even physical bodies. 

Do you resonate with any of these experiences? Join me and other supportive women to experience the alchemy of the Embodied Sacred Rage Intensive!

During this 5-week Somatic Workshop for women, we will explore our relationship to anger and practice ways to process and integrate it. It's a powerful container for you to step fully into your truth, your own power and develop a healthy relationship with your sacred anger - your life force! 

When our anger is being witnessed and supported by other women, true transformation happens! Anger is meant to make us feel powerful, confident, and unstoppable - our natural state! And I look forward to sharing this transformative experience with you. 

Join the waitlist to be notified for the next round! 

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“Both my partner and I had sessions with her as a couple and as individuals. We both found her to be very direct and straightforward. Through the winter I continued to see Fiona 1 on 1. I was really struggling with many aspects of my life.  I felt very supported by her not only when I was grieving (so much crying!) but also as I turned the corner and began to feel whole again. She shared in my joy of self discovery and I believe she genuinely cared how things developed for me. Fiona is very accomplished at her craft; compassionate and insightful in her observations as well as clear and concise in her manner of speaking. I would suggest her to anyone who is facing turmoil and seeking clarity and grounding. My experience with her has been very positive.”

kept me focused on growing my self awareness.

Somatic counselling with Fiona is bringing change to my life in a powerful and profound way. I can't explain what exactly is happening inside me, it isn't the work I'm used to doing in counselling, and yet when the connection happens and release comes I feel like I have unloaded years worth of heavy emotions. My life is naturally shifting in ways that I never imagined possible, my body has started to process emotion differently, I am thinking about life differently, and I feel powerful. I am shifting in ways that I never imagined.

i'm shifting in ways that i have never imagined

Working with Fiona and implementing somatic modalities in my life, has completely transformed my relationship with myself and the world around me. As I learn to connect with my body, I become more attune to my inner child and my authentic self. After a lifetime of acclimating myself to the needs of others, I can finally hear myself again and understand my true desires. Fiona has taught me how to hold space for myself, how to let go of guilt and has helped me recognize that it is safe for me to experience a happy life of my own definition

I can finally hear myself again and my true desires

"Fiona has been an amazing source of support. She helped me build an understanding of myself in a way I had never been able to before. With her guidance I was able to build the strength to completely change the course of my life. I got out of a deeply toxic situation. I'm very grateful for her compassionate, non-judgmental approaches to problem-solving and working through trauma and her openness to exploration of an issue until I feel like I have a complete and comprehensive understanding."

an amazing source of support

“With gentle, deeply compassionate, and incisive clarity, Fiona gets to the heart of the issues I raise in our sessions. I leave our sessions with a fresh, always resonating, perspective on something I've been struggling with. Fiona provides specific therapeutic tools which power my own work outside of the sessions and have enriched my life greatly. Fiona's support is highly attuned and insightful - I feel incredibly seen by Fiona and working with her has changed my life.”

Fiona's support is highly attuned and insightful

"Fiona witnesses and holds space for me in a way that makes me feel understood. Fiona has helped me reframe situations or my reaction to something that all of a sudden makes everything click. As someone who struggles with anxiety, the discoveries or realizations that happen in a session alongside some of the tools Fiona has shared have helped me make positive changes in my life, my habits and how I approach relationships. We've also been doing some great work on boundaries too (as someone who grew up with enmeshment, mother wound and parentification dynamics) this work has been very helpful and meaningful to me. Fiona is a very kind, relatable and caring person. I'm so glad I found her!"

very powerful and influencial on my healing journey

"After years of therapy with various practitioners and modalities like traditional talk therapy, cognitive therapy and hypnotherapy to name a few, I am so grateful to have found Fiona Matalon. From the very first session, I felt we made significant headway into 'the meat of the sandwich'; I am quite accustomed to having such 'breakthroughs' only after several sessions with someone. Fiona has consistently delved straight into old wounds with our sessions and I have left each discussion with a noticeable feeling of being lighter and finding release of old tension - some of that tension I was not even aware existed within me. I highly recommend Fiona as a therapist/counsellor - she is incredible at what she does and is an amazing guide on your path to healing!"

an amazing guide on your path to healing

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