I’ll walk alongside you...

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as you explore and unearth deep layers of conditioning and suffering that are holding you back from living your life to the fullest. Together we will discover a more fulfilling, and peaceful way of being in this world! Are you ready to embark on a journey towards more freedom and joy?

There comes a time in our lives when staying the same becomes too difficult.  That tiny whisper in your heart might be getting louder in telling you that a life that feels more aligned, connected and peaceful is possible. 

Are you willing to answer the yearning inside for a deeper relationship with your inner world? I guide you somatically as you embark on a journey towards your self and your inner transformation.

How can we work together?


Are you ready to embark on a journey of self exploration that leads to a more fulfilling, peaceful life with better relationships? 
There are two ways we can shape our journey:
We can step into a committed container for minimum 4 months with Immersive Journey or  start with Somatic Counselling Sessions. 
If you're not sure yet, let's connect and have a chat!

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How can we work together?

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Sacred Presence Journal

“Both my partner and I had sessions with her as a couple and as individuals. We both found her to be very direct and straightforward. Through the winter I continued to see Fiona 1 on 1. I was really struggling with many aspects of my life.  I felt very supported by her not only when I was grieving (so much crying!) but also as I turned the corner and began to feel whole again. She shared in my joy of self discovery and I believe she genuinely cared how things developed for me. Fiona is very accomplished at her craft; compassionate and insightful in her observations as well as clear and concise in her manner of speaking. I would suggest her to anyone who is facing turmoil and seeking clarity and grounding. My experience with her has been very positive.”

kept me focused on growing my self awareness.

Somatic counselling with Fiona is bringing change to my life in a powerful and profound way. I can't explain what exactly is happening inside me, it isn't the work I'm used to doing in counselling, and yet when the connection happens and release comes I feel like I have unloaded years worth of heavy emotions. My life is naturally shifting in ways that I never imagined possible, my body has started to process emotion differently, I am thinking about life differently, and I feel powerful. I am shifting in ways that I never imagined.

i'm shifting in ways that i have never imagined

Working with Fiona and implementing somatic modalities in my life, has completely transformed my relationship with myself and the world around me. As I learn to connect with my body, I become more attune to my inner child and my authentic self. After a lifetime of acclimating myself to the needs of others, I can finally hear myself again and understand my true desires. Fiona has taught me how to hold space for myself, how to let go of guilt and has helped me recognize that it is safe for me to experience a happy life of my own definition

I can finally hear myself again and my true desires

"Fiona has been an amazing source of support. She helped me build an understanding of myself in a way I had never been able to before. With her guidance I was able to build the strength to completely change the course of my life. I got out of a deeply toxic situation. I'm very grateful for her compassionate, non-judgmental approaches to problem-solving and working through trauma and her openness to exploration of an issue until I feel like I have a complete and comprehensive understanding."

an amazing source of support

“With gentle, deeply compassionate, and incisive clarity, Fiona gets to the heart of the issues I raise in our sessions. I leave our sessions with a fresh, always resonating, perspective on something I've been struggling with. Fiona provides specific therapeutic tools which power my own work outside of the sessions and have enriched my life greatly. Fiona's support is highly attuned and insightful - I feel incredibly seen by Fiona and working with her has changed my life.”

Fiona's support is highly attuned and insightful

"Fiona witnesses and holds space for me in a way that makes me feel understood. Fiona has helped me reframe situations or my reaction to something that all of a sudden makes everything click. As someone who struggles with anxiety, the discoveries or realizations that happen in a session alongside some of the tools Fiona has shared have helped me make positive changes in my life, my habits and how I approach relationships. We've also been doing some great work on boundaries too (as someone who grew up with enmeshment, mother wound and parentification dynamics) this work has been very helpful and meaningful to me. Fiona is a very kind, relatable and caring person. I'm so glad I found her!"

very powerful and influencial on my healing journey

"After years of therapy with various practitioners and modalities like traditional talk therapy, cognitive therapy and hypnotherapy to name a few, I am so grateful to have found Fiona Matalon. From the very first session, I felt we made significant headway into 'the meat of the sandwich'; I am quite accustomed to having such 'breakthroughs' only after several sessions with someone. Fiona has consistently delved straight into old wounds with our sessions and I have left each discussion with a noticeable feeling of being lighter and finding release of old tension - some of that tension I was not even aware existed within me. I highly recommend Fiona as a therapist/counsellor - she is incredible at what she does and is an amazing guide on your path to healing!"

an amazing guide on your path to healing


journeys taken


clients served


cups of tea

Hi, I'm fiona

more about me

Therapy saved my life.

I experienced firsthand the transformational power of being held by a compassionate other while going through dark times. My own continuous path towards healing and wholeness inspired me to create a safe space for others as they embark on their own journey. 

I work with those who are looking to deepen their relationship to self through the wisdom of the body and lead a life lived by the heart, soul and inner knowing.

SAcred presence Journal