In our work together, we move BEYOND WORDS and connect deeply with the
WISDOM of your own BODY! Through mindfulness, somatic practices, breathwork and touch, we access the deeper layers that talk therapy can't.
Perhaps you have tried therapy before but haven't been able to create lasting change. You notice the tension on your shoulders, or that heaviness on your chest and just can't shake it off.
Imagine shedding years of pent-up stress and walking through life with a newfound sense of freedom and joy. In our sessions, we embark on a journey to restore balance and harmony, fostering a deep sense of fulfillment and transformation that ripples through every aspect of your life.
I experienced firsthand the transformational power of being held by a compassionate other while going through dark times. My own continuous path towards healing and wholeness inspired me to create a safe space for others as they embark on their own journey.
I work with those who are looking to deepen their relationship to self through the wisdom of the body and lead a life lived by the heart, soul and inner knowing.
I'm a Registered Clinical Counselor with BCACC.
Are you ready to embark on a journey of self exploration that leads to a more fulfilling, peaceful life with better relationships?
There are two ways we can shape our journey:
We can step into a committed container for minimum 4 months with Immersive Journey or start with Somatic Counselling Sessions.
If you're not sure yet, let's connect and have a chat!